From
@somebody
Setting boundaries
Block time on calendars to focus on the things that matter most
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From
@personofinterest
Embracing the power to prioritize
Reflect on what are the top three important things and safeguard this time.
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From
@tresklay
Implementing a “10 Minute Rule”
Whenever you feel the urge to check your phone, wait 10 minutes first.
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From
@stephdubs
Eliminating the digital noise
Change the notifications on your phone so your apps aren't bugging you every few minutes and download Sixty AI's powerful app
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